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Paul Jones
via Google

Excellent place with awesome instructors!

Jason Budde
via Google

Phenomenal environment. Great instructors.

Sam “SP3795” Pratt
via Google

I have been going to Burkes for about a month now. I went in expecting to increase my fitness and learn life skills/structure that I can use in the world outside of the gym. I have yet to be disappointed. Everyone is accepting, respectful, and helpful to anyone who wants to join. I don’t see myself leaving this gym any time soon.

Valeria liranzo concepcion
via Google

The best place to learn self-defense!! The teachers are very good and patient, they focus on everyone learning.

Angie Escalante
via Google

Burke’s has been an amazing experience. The training alone has been extremely diverse in the techniques I have learned. I have also made new friends during training. The instructors break everything down step by step and take their time in explaining new techniques. Unfortunately, i had some health responsibilities to take care of first but I can’t wait to come back. Burke’s became a second home.Thank you!

Joshua Milcette
via Google

I have been coming to Burke's for about a year. I joined their Muay Thai class looking to better my physical and mental health, but I have gained so much more than that. What I've loved most is the community that you find when joining this gym. Everyone there is looking to see you succeed. The instructors push you but still remind you to enjoy yourself, your peers are helpful and encouraging, and you learn something new every time you come back. I've done things that I didn't know my body was capable of while at this gym, and I look forward to the getting to know the many more amazing people I will meet during my time at this gym

Erik Travers
via Google

Burkes is awesome, the coaches are great and are amazing with developing individuals for Muay Thai. Love it here.

Aaron Timas
via Google

Burkes was apart of my weight loss from 355 LBs to 245 LBs. amazing staff? Willing to be patient as long as your putting maximum effort in. They keep you accountable and train you correctly, from fundamentals to advanced, once you pass testing.

I would definitely suggest you go here to learn a new martial art, make friends, and accomplish goals!

The staff is also highly informative on nutrition, a key part of any athlete’s regimen.

Isabel Rangel
via Google

After going to Atomic Kickboxing for several months and wanting to learn more of the MMA side of kickboxing/Muay Thai, I decided to give Burke's a try.

As a female, at first I was super intimidated walking into a class full of guys grunting and shouting, but was relived to see more and more girls after each class. Coming to Muay Thai became something I looked forward to each week and felt accomplished when I improved on form or technique. Each class is different so it always feels fresh while building upon things already learned.

Jaimeson and Num are awesome and take the time to break things down and give you 1-on-1 instruction within the group class setting. More importantly, they make it fun while still challenging and teaching. The progression and testing system helps you be motivated to hit progress goals, but chill enough for those looking to do it with no pressure as a hobby/exercise.

Jaimeson is also really great at checking in with you when you fall off your practice - which is nice to have to stay accountable. I will miss Burke's and wish I had been able to train here for longer before moving!

John Welcom
via Google

Extremely friendly staff and very welcoming vibe all around! Would recommend!

Adetoyese Adewuyi
via Google

Burke’s has been an amazing experience from the moment I started. I decided to take their Muay Thai class and loved it. The instructors are great and patient, and have helped me come so far so fast. The Muay Thai class was a great way for me to learn a new skill and stay active.

Bryant Baez
via Google

Burke’s martial arts is a Great and fun environment if you are looking to get in shape and learn Muay Thai. The instructors are awesome people and you’ll definitely make a lot of friends.

Myles Ribault
via Google

Best gym and coaches around

Mason Burns
via Google

Joining Burke’s Martial Arts (Muay Thai) has been one of the most profound moments of my life. Through the staff and other members I quickly fell in love with the art. The instructors are extremely knowledgeable and demonstrate the highest forms of what you are looking for in Muay Thai training. Classes will push you physically and mentally bringing the best out of everyone attending. I could not recommend a better place to start training or continue your training, with classes for all levels there is infinite room to grow. I am incredibly grateful for finding the best martial arts gym around.

Sophia Marina-Jerome
via Google

I came to Burke's hoping to dive into a new physical/artistic practice while learning the most practical form of self-defense possible. Jamieson was extremely attentive and helpful in laying out all of the information and helping me settle in, even though I had no experience in martial arts. After an intro lesson to help me get familiar, I jumped right into group classes, where I was welcomed immediately despite being totally new. Not only is it clear that Vee Arnis Jitsu is a highly applicable and logical form of self-defense, but you are paired up with practitioners of all belt levels, giving you a well-rounded and realistic experience. As a woman, I've been able to grapple with men of all sizes and truly simulate a response to real-life danger--while getting a good workout! Highly recommend to anyone who wants to feel more empowered, confident, and capable, both body and mind.

Jaime
via Google

The environment there is super inviting and everyone is very friendly. You’ll find that both your instructors and peers are incredibly encouraging, it’s a very tightly knit community that will only ever support you! Attending Burke’s has been a wonderful experience and I wouldn’t have had it any other way. Both the training and bonds you experience and make, with both your peers and instructors, make this place stand out from any other martial arts institution i’ve been to.

Alaina Mahoney
via Google

I have trained Muay Thai at other gyms on and off over about 10 years, and I can frankly say that Num is one of the best martial arts teachers I've ever had. I greatly appreciate that you can learn at a high level here from one of the best in the world at the sport. The camaraderie between students is also excellent--I enjoy coming to class for the company as much as for the workout!

Patrick Roos
via Google

Looked for a Muay Thai program after moving to RI and having trained for a long time before and so glad I found this place. So lucky to have Num the main Muay Thai instructor here and the other coaches are great too!

Nonote Costa
via Google

Great place great people
The class is really fun good colleagues respectful place I would recommend everyone they really take care of you
And if u love martial arte ure gonna love there
100% recommend

Anthony Indeglia
via Google

Highly recommend training at Burke’s with Jamieson, and Num if you’re looking to train the right way. Always felt very comfortable and welcome in there and it’s the perfect environment to discipline yourself and grow as a person. They have helped me tremendously over the last 3 years develop a solid foundation of Muay Thai skills and discipline my body and mind like never before. Unfortunately my schedule doesn’t line up anymore and I can’t continue with classes but I wouldn’t go anywhere else and when I have time again I’ll be back!

Tom Baxter
via Google

This is a top-notch place to study martial arts. The facilities are clean and spacious. The Muay Thai program is extremely solid. Fundamentals are emphasized, so one can feel confident in what they are learning. The staff is attentive and knowledgeable, and the voluntary extra-curriculars are a nice addition to those hoping to bond with classmates.

Arielvis Antigua
via Google

This establishment provides top-tier Muay Thai instruction in a clean and modern facility. The instructors are highly skilled, demonstrating both technical expertise and a genuine passion for the art. They offer personalized attention to each student, ensuring proper technique and fostering individual growth. The supportive and encouraging atmosphere makes it a welcoming space for all skill levels, from beginners to experienced practitioners. I highly recommend this establishment to anyone interested in learning authentic Muay Thai.

Emily Richards
via Google

Burke’s is an awesome place to train. The instructor’s are extremely knowledgeable and kind, and they aren’t afraid to challenge you and get you out of your comfort zone. I gained in immense amount of confidence in the short time I was able to train, and even though my current schedule does not allow me to continue I would pick it up again in a heartbeat. Go for it! 😊

Sam Ribeiro
via Google

The sence of family at Burkes is just one of the elements that makes it so special. each member and instructor have such great respect for each other, and everyone is always willing and wanting to help you improve. All of the instructors have amazing experience and each class you are able to improve due to their coaching. Overall this is the best martial arts center in the state!

Cameron Ropchock
via Google

Burkes Martial Arts was not only a gym to me, but a second home. The gym is kept clean and is very sanitary. All of the instructors made me see and understand the true potential that I had. Burkes Martial Arts takes time to work with every single one of their students to ensure that they get better not only at Martial Arts, but also as a person. This gym deserves more than 5 stars in my opinion.

Vincente DiSanti
via Google

Burke's Muay Thai program is awesome. Classes offer a great balance of conditioning and technique work. Instructors are extremely knowledgeable and detail-oriented but also make the class welcoming for students of all levels.

I have trained martial arts most of my life and Muay Thai since 2012. I highly recommend this gym!

edgar tay
via Google

My son went to Burkes for six month's he had a very good experience with the classes. He would always come back home happy and existed. The thing that he liked the most was that the teacher would teach the students with a lot of patience and they would try to motivate the student to work on the new skill's. I would highly recommend more people to sign up for Burkes martial arts it will teach you how discipline yourself.

Daniel Hughes
via Google

Best Muay Thai gym in Providence, hands down! The classes are on time and well structured. The instructors make classes challenging and fun. Along with directing the class they’ll also work to develop each individual according to their ability.

Burke’s is a great choice no matter your skill level. Highly recommend.

(401) 300-2647
Burke's Martial Arts
Martial Arts & Fitness in Providence
Burke's Martial Arts

How to Choose the Right Martial Arts School

July 21, 2025

Choosing the right martial arts school is an important decision. Learning self-defense, getting fit, or trying something new can all be life-changing pursuits, and the school you select will play a significant role in your success. At Burkes Martial Arts, located in Providence, Rhode Island, we understand the importance of finding a gym that aligns with your goals and values for a fulfilling training experience.

In this blog, we’ll guide you through the factors to consider when selecting a martial arts school, helping you make an informed decision that sets you up for success.

Identify Your Goals

Before exploring different schools, take a moment to define your objectives. Ask yourself:

  • Are you focused on fitness, self-defense, or competition?
  • Do you want to specialize in a specific martial art, such as Muay Thai?
  • Are you seeking a beginner-friendly program or one that challenges advanced practitioners?

Knowing what you want to achieve makes choosing a martial arts school much easier, helping you find a program that meets your needs and expectations.

What to Look for in the Best Martial Arts School

1. Qualified Instructors

The quality of instruction is critical when evaluating a school. Skilled instructors not only bring expertise in their discipline but also foster a positive and engaging learning environment.

At our school, instructors are experienced professionals who emphasize real-world applications and personalized guidance. Their passion for helping students succeed ensures everyone feels supported throughout their journey.

2. Class Structure and Curriculum

A well-structured curriculum is essential for steady progress. The best programs cover:

  • Foundational techniques
  • Advanced skills for experienced students
  • Opportunities for sparring and real-world applications

We offer structured classes for every skill level, from beginners to advanced practitioners, so you can grow and improve in your martial arts journey.

3. Facility and Equipment

The quality of the training facility plays a significant role in your experience. Check for:

  • Clean, well-maintained spaces
  • High-quality equipment such as heavy bags, pads, and mats
  • Our gym in Rhode Island is equipped with top-notch training tools to ensure a safe and enjoyable environment for every student.
4. Class Size and Atmosphere

Class size can greatly influence your experience. Smaller classes offer more one-on-one attention, while larger classes foster camaraderie and teamwork.

Pay attention to the school’s atmosphere. Look for a welcoming and supportive environment where students are engaged and motivated. At our school, we take pride in creating an inclusive space where everyone feels encouraged to do their best.

5. Trial Classes and Membership Options

Many schools offer trial classes or introductory packages, allowing you to experience their teaching style and community firsthand.

We invite prospective students to join us for a trial class to see if our programs are the right fit. Additionally, our flexible membership options make it easy to find a plan that works with your schedule and budget.

Questions to Ask Before Committing

When evaluating schools, don’t hesitate to ask questions. Consider the following:

  • What styles of martial arts are taught?
  • What is the instructor’s background and experience?
  • How are classes structured, and what can you expect during a typical session?
  • Are there programs tailored to beginners or students with specific goals?
  • What is the cost of membership, and are there additional fees?

Getting clear answers will help you determine if the school meets your expectations and goals.

Why Burkes Martial Arts is the Right Choice

We’ve been helping students achieve their goals since 1995. Here’s why we believe our school stands out:

  • Authentic Training: We specialize in Muay Thai and self-defense, offering world-class instruction that combines traditional techniques with practical applications.
  • Experienced Instructors: Our team brings years of expertise to the mat, ensuring students receive high-quality training.
  • Inclusive Community: We welcome students of all ages and skill levels, fostering a supportive and encouraging atmosphere.
  • Proven Results: From improved fitness to enhanced confidence, our programs deliver real-world benefits that go beyond the gym.

Take the Next Step

Choosing a martial arts school is an investment in your personal growth and well-being. At Burkes Martial Arts, we’re committed to helping you succeed, no matter your starting point or goals.

If you’re ready to join a community dedicated to discipline, fitness, and self-defense, visit us in Providence, Rhode Island, or sign up for a trial class today. Explore our programs at https://burkesmartialarts.com/ and start your journey with us.

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